Hypnosis
Hypnosis is like a massage for the mind, promoting deep relaxation and relieving you from unwanted thoughts, feelings or habits
Effective treatment for;
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Stress reduction
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Reducing fear of birth
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Anxiety management
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Treating phobias
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Smoking cessation
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Pain management
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Coping with labour
What to expect from your Hypnosis Treatment
Hypnosis helps you switch off from your conscious thoughts by inducing a deeply relaxed state of mind. During treatment a personalised script will be delivered to you whilst you sit or lie down, encouraging you to let go of stresses and giving you a sense of calm. You can expect to feel at peace yet in control, and can learn how to recreate this state yourself later on with self-hypnosis. Hypnotherapy is a safe and effective tool for soothing unwanted thoughts or feelings, can help you break habits and promote healthy thoughts and behaviours.
- 110 British pounds
- 110 British pounds