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Pregnant woman sitting on yoga mat doing gentle exercise

Birth Preparation

Learn how to prepare your body and mind for birth, and experience an indulgent therapeutic treatment

  • 1 hour 30 minutes
  • 110 British pounds

Service Description

Available from 37 weeks of pregnancy, this treatment incorporates practical tips and techniques, as well as relaxing complementary therapies. Using biomechanics for birth, I'll teach you how to promote engagement of your baby's head in your pelvis in an optimal position, and use acupressure to promote descent of your baby and encourage labour. You can then expect an indulgent therapeutic treatment involving a combination of pregnancy massage, reflexology, and/or hypnosis that best suits you. You'll be taught how to use techniques at home after the appointment, and (where appropriate) given a bottle of your bespoke essential oil blend for later use.

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