Pregnancy Relaxation Treatment
45 minute massage treatment

Gentle, calming treatment to help you unwind and support emotional wellbeing

A nurturing treatment designed to help you relax and restore calm during pregnancy. This 45-minute treatment focuses on key areas such as your back, hips, shoulders, neck, legs, and feet to relieve tension and support emotional wellbeing. It’s ideal if you’re looking for a short, restorative break or want to introduce yourself to pregnancy massage in a safe, comforting way.

All pregnancy relaxation treatments are offered as home visits across Witham, Chelmsford, Maldon, Hatfield Peverel, Kelvedon and Tiptree, allowing you to fully relax in the comfort of your own home. As a midwife specialising in complementary therapies, I provide pregnancy-safe treatments tailored to your individual needs and stage of pregnancy.

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How this treatment can help

Key benefits:

Reduce anxiety and stress

Ease tension in back, shoulders, hips, legs, and feet

Promote calm and emotional balance

Support general comfort during pregnancy

45-minute home visit

Massage with optional aromatherapy, depending on medical suitability

Can include a mini-reflexology treatment for extra relaxation

Safe for all stages of pregnancy

Treatment details

Comfort & positioning

I use side-lying positions for pregnancy massage, but can also offer seated massage if you prefer. You’ll have plenty of carefully positioned pillows to ensure maximum comfort and safety for you and your baby. When I arrive at your home, I’ll set up my massage couch in a space of your choice — I bring everything needed, so all you have to do is relax.

Aftercare / client support

Gentle self-care tips to continue the benefits at home
Guidance on positioning and comfort techniques for daily life

Did You Know?

Even short periods of relaxation can help calm the nervous system and reduce stress, supporting your body to rest and reset during pregnancy

If you’re unsure whether this treatment is right for you, please get in touch before requesting an appointment. I’m happy to discuss your needs and advise which treatment may suit you best.