Birth Education

Pregnant? What Now?!

So you have got a positive pregnancy test - congratulations! If you are unsure where to go from here, fear not. I'm here to tell you all you

"High Risk" and "Low Risk" Pregnancy Debunked

In this post I discuss what these labels mean, the impact they may have on your pregnancy/birth, and how you can take control of your care.

Oxytocin: The Secret Ingredient for an Easier Birth

This Valentine's day presents the perfect opportunity to explore the love hormone - Oxytocin! Hormones are chemical messengers that...

Pelvic Girdle Pain in Pregnancy: Your Complete Guide

Introduction: Pregnancy is a miraculous journey, but it can also bring along its fair share of challenges. One such challenge that many...

Embracing Active Birth: Empowering Women Through Natural Childbirth

Let's delve into the essence of active birth and how it empowers women to embrace the natural rhythm of childbirth.

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